May 2022 - Soumya

Ayurveda Tools: How To Use An Ayurvedic Kansa Wand

May 23, 2022May 7, 2022Kansa Wand12,959 Comments

Ayurvedic practises may be used to help construct a comprehensive health and well-being strategy. It is one of the Ayurvedic massage tools utilised in this practise that is the kansa wand. Ayurvedic Kansa wands provide a wide range of benefits. Using this tool may enhance your daily health routine; if you’re not aware of the benefits, check out the linked article for more information.

This is how you use your Ayurvedic kansa body wand correctly after you’ve made up your mind. We have good news for those of you who are familiar with jade rollers, since they are quite similar in function.)

The following are a few basic guidelines to keep in mind:

The kansa wand should never be used without first applying an oil or serum. Lubricant reduces friction, so the wand is less likely to yank on your skin. This recipe calls for the use of high-quality coconut oil, jojoba oil, or ghee (clarified butter).

Make sure you’re not putting yourself under too much strain throughout the application process. A wrinkled face might be the result of exerting too much strain or pushing too hard.

If you use it more than twice a week, you may want to avoid overdoing it on the frequency. You may include this into your weekly routine, but you don’t need to do so in order to get started.

Be on the lookout for a greyish tone to your skin. If the oil in your wand starts to turn grey as you apply it, don’t panic. When toxins are mechanically removed from the skin, this is a common reaction. It’s as simple as running warm water over it to get rid of it.

Before using any metals, please do a skin patch test to confirm that you do not have an adverse response to them.

The Kansa wand may be used to massage the soles of your feet in an ayurvedic manner. Alternatively, you may use it to help rejuvenate your skin by slathering it over your face.

How should a Kansa Wand be used on your feet?

To begin, coat the metal end of the wand with a thin layer of oil.
Moving the kansa wand up and down the sole of the foot is essential.
Apply a modest amount of pressure and work in gentle circular motions for a few more minutes. To finish the massage, softly rub over the toes with circular strokes that you’ve already repeated on the foot’s major region. Locate the areas of your body that are most relieved.
For around 10-15 minutes on each side, massage each foot.
Make sure there is no oil remaining on any of the feet by properly cleaning them.

Become familiar with how to use the Kansa Wand

To begin, coat the metal end of the wand with a thin layer of oil.
Massage your forehead with an end-to-end figure-eight motion to release tension.
To get the desired effect, go from the temple to the bridge of your nose’s base in gentle circular movements around your eye.
You may utilise a gentle upward motion while working on your jaw.
Amount of time: 1-15 min every session.
After washing your face, use warm (not hot) water to rinse your face.
Skin care begins with the use of a superior-quality oil of your choice.

This ayurveda kansa wand has been in use for hundreds of years and is still being used today in Ayurvedic medicine. Even in today’s world, we may make use of old wisdom if we do so thoughtfully and carefully.

How A Foot Massage with Essential Oils Helps Relieve Stress

May 16, 2022May 7, 2022Massage Tool501 Comments

To obtain the most correct response, let’s split down the issue into two parts: foot massage and the use of essential oils.

When it comes to foot massage, it’s all about the nerve endings on your feet, which is where certain hormones pass through the circulation during various bodily functions. Massaging and pressing the foot activates those nerve endings, releasing chemicals like endorphins, dopamine, and serotonin, all of which are associated with a reduction in pain and an uplift in mood. What about essential oils? Animal studies have shown that these natural extracts from diverse plant/tree sections include chemical components that have been shown to alleviate stress and other associated issues. Because these components may penetrate deeper into the skin, they are better equipped to do their duties. Choosing the bronze foot massager is most useful is such massages.

Oil for Aromatherapy (Bergamot)

Bergamot essential oil’s high flavonoid content makes it an effective stress reliever since it calms the nervous system while also alleviating tension. Since Bergamot essential oil has become the most popular essential oil for foot massage in recent years, this is the primary reason. After a long day at work, inhaling the refreshing citrus scent of this oil during a massage may be the most relaxing and rejuvenating experience of all. The oil has been shown to be beneficial in helping people relax and sleep well, thus it is strongly recommended that you use it before you go to bed at night and give yourself a Bergamot foot massage. Choosing the ayurveda full body kansa massage is the best there.

Oil of peppermint (Essential Oil of Peppermint)

We begin at the bottom of our bodies and work our way upwards! The use of peppermint essential oil is a perfect fit for the message. As soon as you begin massaging your feet with this oil, you’ll realise that your tiredness and tight muscles have gone. Its chemical components begin activating the neurotransmitters in your brain that are responsible for making you feel calm, tranquil, energised, and in a good mood as soon as its mint-like cooling and refreshing aroma hits your nose.

The scent of Ylang Ylang Essential Oil is flowery

Most stress-reducing tactics may be countered by applying this aromatic oil on the bottoms of the feet. Many stress sufferers believe that Ylang Ylang essential oil is a far safer and more natural alternative to medicines for stress reduction and mental well-being. One of this oil’s many stress-relieving benefits is its ability to lower cortisol production and blood pressure, all while increasing mental clarity. It’s best to give yourself a Ylang Ylang foot massage before you go to bed since the oil may help with fatigue and a lack of desire. Sleeping or romantic objectives may be the reason for this.

Remarks at the End Essential oils may be included into your foot massage practise in a few simple steps, but first, keep these considerations in mind. Dilution of the essential oil before massaging and moderate rubbing are key to a successful massage. When purchasing essential oils, it’s critical to seek for a company that offers only pure, therapeutic-grade oils at a fair price. I hope your foot massage is as refreshing, energising, and soothing as possible!

The Kansa Wand Is a Powerful Ayurvedic Tool for Your Skin

May 9, 2022May 7, 2022Kansa Wand132 Comments

Treatments with the Ayurvedic Kansa wand in dermatology not only benefit the skin, but they also stimulate lymphatic drainage and circulation, which aids in the body’s detoxification process. As the Sanskrit word for “bronze,” kansa refers to a metal alloy that is mostly composed of copper. Ayurvedic practitioners make considerable use of copper, which has antimicrobial and purifying properties, in their treatments. Since it has the ability to remove impurities, improve lymphatic function, and enhance skin tone, we decided to make our own kansa body wand. There are several benefits to using this sophisticated tool, and we’ll go through the basics in this section.

So, what’s the deal with this Kansa thingy?

An instrument known as the “Kansa Wand” is a wood instrument with an elongated copper and tin tip. Another benefit of Kansa metal is that it helps to regulate pH levels, cleanses the body of pollutants, and enhances the skin. Marma points around the face are energy centres that help in determining our internal balance, and in order for the device to work they must be touched. Skincare with the Kansa wand is convenient and easy to use, making it an excellent addition to your regular regimen.

The Kansa wand has a number of benefits

With the Kansa Wand applied to the skin, it delivers a broad variety of benefits, both inside and externally, such as:

There are a variety of benefits to increasing lymphatic drainage. Using the Kansa wand, you may stimulate lymph node drainage by touching the skin’s marma points, which stimulates lymph node drainage. When the skin’s natural detoxifying mechanisms are engaged, the complexion appears brighter, clearer, and radiant. According to one study, manual lymphatic drainage may also help reduce edoema. Choosing the kansa massage tool is essential there.

The Kansa wand’s metal helps restore the skin’s acid-alkaline balance in accordance with Ayurvedic practise. Acne, inflammation, and wrinkles on the face and neck may all be exacerbated by an imbalance in the skin’s pH level. To attain ideal skin health, the Kansa wand may be used to bring the pH levels of the skin back into balance.
Use the Kansa wand to particular marma points on the face to relieve stress, relax muscle tensions, and improve energy flow throughout the body, which may help alleviate pain. When it comes to achieving your desired results, the usage of marma therapy, which may target specific areas, has no limits.
Skin tone and luminosity have been shown to improve with regular face massages. Face massages have also been shown to increase circulation and improve the complexion, according to research. Make your skin shine with the Kansa wand, which you may use on a regular basis.

In order to get the best results, what is the best approach to utilise the Kansa Wand? By massaging the face and neck with Kansa, the company claims to see enhanced circulation, relaxation, and a brighter complexion.

Benefits Of Drinking Water In Copper Bottle

May 2, 2022May 7, 2022Copper Water Bottles11,555 Comments

In Ayurveda, copper is a great way to boost your immune system during the colder months because of its many health advantages. Water from the copper vessel is said to help balance the tridoshas and protect against many illnesses in Ayurveda.

Copper water has long been used in traditional medicine to aid digestion, prevent heart disease and hypertension, and lower cholesterol levels. In addition, the benefits to your skin are many.

We’ve been using copper containers to store water since antiquity in order to get the most nutritional value out of it. Even if we’ve strayed from these routines from time to time, lately we’ve all become quite health-conscious. The health advantages of copper are undeniable, so why not?

Antimicrobial, anti-inflammatory, anti-carcinogenic, and antioxidant effects are all included in this supplement. Copper’s oligidynamic action causes water to release copper ions, which are thought to have several health advantages. For that you need to choose the best copper water bottle.

Using copper bottles to store water has several benefits.

Anemia is prevented:

Having the ability to absorb iron is necessary for the body to avoid low haemoglobin levels. Haemoglobin is made from food that has been broken down by copper. it reduces the risk of anaemia by aiding iron absorption. Hematological problems lead to a lower WBC count, which is in turn caused by a shortage of copper in the body.

Thyroid gland function is regulated

Thyroid hormone overproduction may have a negative impact on health if copper levels are too low.

Hypertension: Manages it

Blood pressure imbalance is caused by a decrease in copper levels in the body. Hypertension may be avoided by ensuring that copper levels are adequate, which lowers cholesterol and triglyceride levels. The right copper water bottle can be most effective there.

Enhanced Absorption and Utilization

Drinking water from a copper bottle has been shown to enhance digestion, which is a major advantage. In part, this is because copper possesses antibacterial and anti-inflammatory characteristics that may help destroy hazardous microorganisms. Aside from treating infections, it’s also effective in treating ulcers and indigestion. The kidneys and liver both benefit from copper’s ability to cleanse and detoxify the stomach. Drinking water from a copper bottle may be especially beneficial to individuals who suffer from stomach problems.

Arthritis treatment

Copper’s bone-strengthening characteristics make it an effective treatment for arthritis and rheumatoid arthritis. Relief for swollen joints is provided by its anti-inflammatory qualities

Heart-healthy benefits

Copper promotes blood vessel dilatation, which is necessary for optimal blood flow. It also helps to remove plaque buildup from the blood arteries, which is good for the heart.

Reduces the effects of ageing on the body

Known for its ability to repair cells, copper is an antioxidant. Because of this, it helps to counteract the detrimental effects of free radicals on the skin, therefore reducing the effects of ageing. Copper is a miraculous metal that slows the ageing process down.

It’s easy on the stomach

Water served with copper utensils is said to aid in digestion. Toxins are flushed out, harmful bacteria are killed, stomach inflammation is reduced, and metabolism is improved. To be safe, avoid using copper containers for storing lemon water or pouring hot water into them. Copper bottles are a great way to keep your water fresh. Keep yourself hydrated and healthy. Using copper water containers correctly can help you reap the most benefits.